Beginner's Mind

I love this article in The New York Times, It's Great to Suck at Something. "If we accept our failures and persevere nonetheless, we might provide a respite from the imperative to succeed and instead find acceptance in trying. Failing is O.K. Better still, isn’t

Relax Something

My yoga teacher will often say "relax something" when we're in the midst of some insanely hard pose. It's a simple thing, but it always works. I realize that I can relax my jaw, my tongue, my shoulders, my toes, or something. By relaxing