When Things Fall Apart: Heart Advice for Difficult Times
Why I recommend it
Pema Chödrön offers company for times when our usual ways of coping stop working. She invites us to stay curious about what we’re feeling.
What stayed with me
Discomfort doesn’t always need an immediate solution. Giving it some attention can help us understand what’s underneath.
Who it’s useful for
Anyone going through loss, change, or uncertainty.
A tension or limitation
Staying present doesn’t mean staying in danger. Boundaries and protection still matter.